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Rehabilitation

Before Surgery

Rotator Cuff Tear

Home Exercises

Shoulder Impingement 

Home Exercises

Following shoulder, elbow, hand or wrist injury or surgery, finger and thumb stiffness can become a significant problem.

Please elevate your hand above the heart to bring down swelling, and start the exercises below, 3 times per day:

After Surgery

Large Rotator Cuff

Repair Protocol

Anterior Shoulder Stabilization Protocol

Small Rotator Cuff 

Repair Protocol

Shoulder Replacement

Protocol

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